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Holding on to previous romantic attachments creates feelings of distrust and can stymie an otherwise promising relationship.

So are you wondering if your honey's heart still rests in the hands of a past love?

Also, if you feel a need to snoop around, there’s a good chance your relationship has trust problems, Sherman says.

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Then the passion may get turned up again when your partner feels guilty for withdrawing from you.One of the symptoms of not being ready to move on is the “I love you, but I’m not in love with you” talk. ’ it can build a barrier to moving forward,” Gray says.Here are 10 signs that it may be time to bring it up.We all compare our current romance to ones we’ve had in the past, and an occasional reference to an old steady is no cause for alarm.If you’re having problems addressing the issue but really feel it’s worth working on, it may be time to seek help from a couple's therapist.

If you want to keep a healthy relationship with the love of your life, be careful about prematurely jumping on the jealousy train and making quick accusations.

Silence about a former lover can indicate lack of closure.

Guilty feelings from carrying a secret torch often make a person not want to talk about an ex.

Looking at souvenirs from a relationship is part of the healing process.

But, Sherman says, it's time to let go of the reminders when the feelings are resolved.

If you’re not OK with your current partner’s contact with an ex, say so.