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If at least one of those conditions isn’t present, it’s not likely that you’re suffering from depression–but there might be something else going on.

That’s why it’s important to not try to deal with depression by yourself.

They don’t know that what they’re feeling isn’t normal, that they .

Clinical depression means depression that isn’t caused by a recent trauma of some kind.

How can a person recognize that they may be suffering from actual depression so he or she can take steps to deal with it?

The following symptoms come from the psychiatric ‘bible’: the DSM-IV (Diagnostic and Statistical Manual of Mental Disorders), the book that mental health professionals consult to diagnose mental conditions.

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My name is Alex, this story is about me and my mom, and how it got this way.In other words, it’s not just ‘feeling down for a couple of days’, and it isn’t completely caused by recent emotional trauma.In addition, in order to be classified ‘officially’ as depression, at least one of the first two conditions must be present.I went and sat on the towels I had laid out on the bed so as not to stain the bedding with my after sun crea… Read more That morning I was home alone; sitting at the living room and sipping a coffee.I looked out of the main window and could see Twister, my across street neighbor's Great Dane.In the next article, we’ll explore those symptoms in a little more detail.